![DuraBand Martial Arts Training System [DMA]](http://duraband.com/cdn/shop/products/item_134006_1024x1024.jpg?v=1513347359)
System Includes: 2 Green Dura-Band; 2 Blue Dura-Band; 2 Extremity Straps; 2 Exercise Handles; Adjustable Flexibility and Stretching Strap; Instruction and Martial Arts Specific Training Exercises; 1 CD ROM Martial Arts Specific Exercise Instruction Video; and, 1 Carrying Case.