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Increase your Upper Body Strength with DuraBand Exercise Bands

If you're looking for a light weight, portable way to perform Upper Body Exercises then DuraBand is the right item for you! Lets take a look at a couple of the many exercises you can do...

1. Bicep Curls

Attach any of the various strength DuraBand Bands to any stationary object or even a dumb bell. On the opposite end of the band, attach a DuraBand handle. While keeping the elbow in place against your side perform a bicep curl movement.

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Muscles Worked: Biceps

2. Chest Press

Attach two bands of equal strength to a stationary object. On the opposite ends of each band, attach one of our handles. While holding each handle, extend each arm outward.

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Muscles Worked: Pectorals, Triceps

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